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Post by MelaninMonroe on Nov 4, 2016 21:02:10 GMT -8
I figured here would be a good place to swap favorite recipes. I love to cook and I'm always looking to make new things anyways
Okay this is basic bread but I honestly, for me if it's not home baked bread I can't eat it
TOTAL TIME: Prep: 20 min. + rising Bake: 30 min. + cooling
MAKES: 32 servings
Ingredients 1 package (1/4 ounce) active dry yeast 2-1/4 cups warm water (110° to 115°) 3 tablespoons sugar 1 tablespoon salt 2 tablespoons canola oil 6-1/4 to 6-3/4 cups all-purpose flour
Directions 1. In a large bowl, dissolve yeast in warm water. Add the sugar, salt, oil and 3 cups flour. Beat until smooth. Stir in enough remaining flour, 1/2 cup at a time, to form a soft dough. 2. Turn onto a floured surface; knead until smooth and elastic, about 8-10 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1-1/2 hours. 3. Punch dough down. Turn onto a lightly floured surface; divide dough in half. Shape each into a loaf. Place in two greased 9x5-in. loaf pans. Cover and let rise until doubled, about 30-45 minutes. 4. Bake at 375° for 30-35 minutes or until golden brown and bread sounds hollow when tapped. Remove from pans to wire racks to cool. Yield: 2 loaves (16 slices each).
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Post by MelaninMonroe on Nov 4, 2016 21:09:32 GMT -8
BAKED SPINACH AND RICOTTA ROTOLO
Prep time 20 mins Cook time 30 mins Total time 50 mins
Ingredients 8 fresh lasagne sheets (15cm/6" x 11cm/4.5") ½ cup Mozarella cheese, shredded Freshly grated parmesan cheese, for serving (optional)
Filling 250g/8oz frozen spinach (pre chopped) 500g/1lb ricotta cheese 1 egg ⅓ cup grated parmesan cheese 1 garlic clove, minced ¼ fresh nutmeg, grated (or ⅛ tsp nutmeg powder) ½ tsp salt Black pepper
Tomato Sauce 700g/24oz passata (pureed tomatoes) (Note 4) 1 brown onion, diced 2 cloves garlic, minced Handful basil leaves (optional) 2 tbsp olive oil 1 tsp sugar ½ tsp salt Black pepper
Instructions 1.Preheat oven to 180C/350F.
Tomato Sauce 1.Heat oil in a 22cm/9" ovenproof pan over medium high heat. 2.Add garlic and sauté for 10 seconds then add onion. 3.Cook onion until translucent and starting to turn golden, then add the remaining Tomato Sauce ingredients. 4.Simmer for 2 minutes to bring the flavours together, then remove from heat. 5.Scoop out 1 cup of the Tomato Sauce which will be used to drizzle over the dish at the end.
Filling 1.Defrost the spinach in the microwave on high for 2 minutes. 2.Squeeze the excess water out of the spinach using your hands, then place in a large bowl. 3.Add remaining Filling ingredients and mix well to combine. I find it easiest (fastest) to do this with my hands.
Assembling 1.As per the photo, lay out the lasagne sheet with the shorter end in front of you. The reason is that you want to roll these up so they are fatter than cannelloni. 2.Place ⅓ cup (packed) of filling onto the lasagne sheet. Dab some water on the end furthest away from you (to seal the roll), then roll up starting from the end closest to you. Finish with the seal down. 3.Continue with remaining lasagne sheets. 4.Cut rolls into 3 (so each piece is 3.5cm/1.5" wide). 5.Place the rolls into the tomato sauce with the filling facing up. 6.Drizzle the reserved Tomato Sauce over the rotolo, then bake for 20 minutes. 7.Remove from oven and scatter the mozzarella over. Return to oven for 10 minutes or until the cheese is bubbly and golden. 8.Let stand for 5 minutes before serving.
Notes
1. Don't worry if your lasagne sheets are not exactly the same size, so long as they are the right size for rolling up (or cut to size) you can use any size you want. 2. Passata is pureed tomato, thinner than tomato paste and smoother than crushed tomatoes. You can substitute with crushed tomatoes but you will need to add about ⅓ cup of water when simmering the sauce otherwise it will dry out too much when baking. 3. You can substitute the frozen with fresh spinach if you want. You will need 200g/7oz of fresh spinach. Add it raw to the filling mixture, but before doing so you will need to squeeze it (a handful at at time) to get the excess liquid out, otherwise your filling will be watery. 4. Tomato passata is just pureed canned tomatoes. Nowadays it is readily available in supermarkets, usually alongside pasta sauces. It costs just a tiny bit more, sometimes the same, as canned tomatoes. If you can't find it, puree canned tomatoes or use crushed canned tomatoes. 5. To make ahead, this is best frozen before baking. Assemble the dish but do not put the cheese on (because if you bake it the whole time with the cheese, the cheese will burn), freeze in an airtight container, then defrost completely before baking (follow the recipe instructions). You will probably need to add 5 minutes to the baking time.
If you freeze it after baking it: defrost completely then sprinkle with 2 tablespoons of water (most of it over the pasta sauce) per 6 pieces of rotolo before reheating. If you reheat it in the microwave, stick it under the grill/broiler for a few minutes (after reheating it) to make the top crunchy again, and I also recommend adding some fresh cheese, just to freshen the dish up. To reheat it in the oven, reheat at 180C/300F covered until just warmed through. Then remove the cover, scatter over some fresh cheese then return to oven until the top is crunchy, the cheese melted and the rotolo is heated through.
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MelaninMonroe
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Post by MelaninMonroe on Nov 4, 2016 21:26:06 GMT -8
MEDITERRANEAN BROCCOLI AND CHEESE OMELET
Prep/Total Time: 30 Min. 4 Servings
Ingredients 2-1/2 cups fresh broccoli florets 6 large eggs 1/4 cup 2% milk 1/2 teaspoon salt 1/4 teaspoon pepper 1/3 cup grated Romano cheese 1/3 cup sliced pitted Greek olives 1 tablespoon olive oil Shaved Romano cheese and minced fresh parsley
Directions 1. Preheat broiler. In a large saucepan, place steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to a simmer; steam, covered, 4-6 minutes or until crisp-tender. 2. In a large bowl, whisk eggs, milk, salt and pepper. Stir in cooked broccoli, grated cheese and olives. In a 10-in. ovenproof skillet, heat oil over medium heat; pour in egg mixture. Cook, uncovered, 4-6 minutes or until nearly set. 3. Broil 3-4 in. from heat 2-4 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges. Sprinkle with shaved cheese and parsley. Yield: 4 servings.
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Post by MelaninMonroe on Nov 4, 2016 21:29:39 GMT -8
CRAB AND ARTICHOKE CREPE
I don't know how this would taste but I'm willing to try it since I love crepes and I love crabn
Ingredients
2 eggs 3/4 cup milk 1/2 cup all-purpose flour 4 tsp melted butter 1/4 tsp salt 2 tbsp chopped chives 3 tbsp butter 2 garlic clove 1/4 cup all-purpose flour 1 1/2 cups milk 1/2 tsp salt 1/2 tsp Tabasco sauce 2 227-g pkgs imitation crab 8 halves of artichokes, chopped 2 tsp lemon zest 2 tsp lemon juice 1/4 cup chopped fresh dill
Instructions
1 Whirl crepe ingredients in a blender until smooth. For filling, melt butter in a saucepan over medium heat. Add garlic. Stir for 30 sec. Whisk in flour until it bubbles. Gradually add milk, whisking constantly to prevent lumps. Whisk in salt and Tabasco. Whisking constantly, bring to a boil over high heat. Then reduce heat to medium-low. Stir often until mixture thickens, 2 min. Remove from heat. Stir in crab, artichokes, peel, juice and dill. 2 Spray a medium non-stick frying pan with oil and set over medium heat. When pan is hot, pour 2 tbsp (30 mL) batter in pan. Lift pan from burner and tilt to form a very thin pancake. Return to burner and cook until top is set, about 1 min, then turn over. Cook until golden, 1 min. Remove to a plate. Repeat with remaining batter. Roll up about 1/3 cup (75 mL) filling in each crepe.
Thin crepes overflowing with creamy seafood are perfectly decadent.
Make ahead
Prepare and fill crepes. Arrange in an oiled 9×13-in. (3-L) casserole dish. Cover with foil. Refrigerate overnight. Bake directly from fridge, covered, in preheated 300F (140C) oven until hot, 40 min.
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Post by MelaninMonroe on Nov 4, 2016 21:37:45 GMT -8
Cheese and Garlic Crack Bread (Pull Apart Bread)
Prep: 10 Mins Cook: 20 Mins
Ingredients 1 crusty loaf, preferably sourdough or Vienna ¾ cup shredded Mozzarella cheese (or other melting cheese)
Garlic Butter 100g/3.5oz unsalted butter, softened 2 garlic cloves, minced ¾ tsp salt 1 tbsp fresh parsley, finely chopped
Instructions 1.Preheat the oven to 180C/350F. 2.Combine butter, garlic and salt in a heatproof bowl and melt in the microwave. Stir through parsley. 3.Cut the bread on a diagonal into 2cm/1" diamonds but do not cut all the way through the bread (just like you would cut a french stick for garlic bread). 4.Use your fingers or a knife to pry open each crack and drizzle in a teaspoon of butter and stuff in a pinch of cheese. This might sound like a bit of an effort, but I promise you it is worth it! You don't need to be super neat, it's nice to have some of the butter drizzled over the crust. 5.Wrap with foil and bake for 15minutes until the cheese has mostly melted, then unwrap and bake for 5 minutes more to make the bread nice and crusty. 6.Serve immediately.
Notes
1. To make ahead, after wrapping with foil, wrap with cling wrap as well. Store in fridge overnight or freeze to store for longer. To cook, thaw then follow recipe instructions to bake.
2. The denser the bread, the better the pieces will hold together when pulled off.
3. Use already baked bread, not uncooked bread dough.
4. **Update** A reader reminded me of a fabulous "SPEEDY" tip that I should share with you! Instead of melting the butter, cream it. Then cut diagonal slices (in one direction only) and use all the butter and generously spread it in each crack, on both walls. Then cut the bread to make diamonds and as you drag the knife through the bread, it will spread the butter into the new crevices you are cutting. This doesn't provide quite the same even coverage of butter but for a speedy version, it is a small compromise. Thank you to CJ for the tip!
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Post by MelaninMonroe on Nov 4, 2016 21:41:35 GMT -8
One Pot Chicken Enchilada Rice Casserole
Prep: 15 Mins Cook: 25 Mins Total: 40 Mins
Ingredients 1 tbsp olive oil 13oz/400g chicken breast, sliced horizontally into thin steaks (about ⅓"/1cm thick) (Note 1) 1 small onion, diced 3 garlic cloves, crushed 1 red bell pepper (capsicum), diced 24oz/680g tomato passata or crushed canned tomatoes* (Note 2) 3 cups chicken broth or water 1½ cups frozen corn ½ tsp cayenne pepper* (spice - adjust to taste) 1 tbsp dried oregano* 2 tsp cumin* 1 ½ tsp coriander* 2 tsp onion powder* 1 tbsp brown sugar* Salt and pepper 1½ cups white rice (short, medium or long grain) (Note 4) 1 - 1½ cups grated cheese
To Serve Chopped cilantro/coriander (optional
Instructions 1.Heat olive oil over medium high heat in large skillet. 2.Add chicken and cook each side for 2 minutes or until cooked, then remove onto a plate. 3.Add extra oil if the skillet is looking dry. Add onion and garlic, cook for 1½ minutes until starting to soften. 4.Add bell peppers and cook for a further 2 minutes. 5.Add remaining ingredients except rice and cheese. Bring to simmer, then add rice. 6.Stir, cover with a lid and turn down heat to medium low. Cover and cook until rice is cooked but not mushy and most of the liquid is absorbed - about 15 to 18 minutes. (Note 3). Do not stir while it cooks. 7.Meanwhile, shred or roughly chop chicken. 8.When rice is cooked, quickly stir chicken through, sprinkle with cheese then broil until golden and bubbly. 9.Serve, garnished with fresh cilantro/coriander if desired.
Notes
1. Slice the chicken into thin steaks just so they cook faster on the stove. You could bash them thinner using a meat mallet or rolling pin if you prefer (place the chicken between cling wrap). Or if you had a bad day. It's very therapeutic.
2. Tomato passata is just pureed tinned tomatoes. Nowadays it is readily available in supermarkets, usually alongside pasta sauces. It costs just a tiny bit more, sometimes the same, as canned tomatoes. If you can't find it, puree canned tomatoes or use crushed canned tomatoes.
3. Add extra water if required because many variables can affect the amount of water required to cook rice. When you finish cooking, you want a bit of liquid left in the rice so it is a bit saucy. Also remember that the rice will continue to absorb liquid even when you take it off the stove.
4. This recipe is suited to short, medium or long grain (aka "normal") white rice. It is not suited to brown rice, risotto, calasparra (paella) rice or wild rice. I am pretty sure it will work with Jasmin and Basmati because they water to liquid ratio is the same and the cook time is similar. But I can't say with 100% certainty because I haven't tried it.
* These ingredients are the "Enchilada Sauce" in this recipe. You can substitute all these ingredients with 24oz/680g of store bought Enchilada Sauce if you prefer.
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Post by MelaninMonroe on Nov 4, 2016 21:43:44 GMT -8
Thai Chicken Salad Wonton Cups
Prep: 20 Mins Cook: 15 Mins
Ingredients 12 wonton wrappers
Dressing 1 garlic, smashed (Note 1) 1½ tbsp lime juice 2 tsp rice vinegar 2½ tsp fish sauce 1 tsp soy sauce 1½ tbsp canola oil (or grape seed, vegetable or other neutral flavoured oil) 1 tsp sugar (or honey) 1 - 2 birds eye chilli, deseeded and finely chopped (or 1 - 2 tsp of chili paste or hot sauce)
Chicken Salad 1½ cups shredded cooked chicken (I used poached chicken breast) 1½ cups finely shredded cabbage ¾ cup carrot, finely julienned ⅓ cup finely chopped shallots/scallions (or sub with red onion or eschallots)
Garnish Sesame seeds Fresh coriander/cilantro leaves
Instructions 1.Preheat oven to 160C/320F. 2.Place wonton wrappers into a regular muffin tin, moulding it into the cups. Bake for 12 to 15 minutes, until crisp and light golden brown. Remove from the oven and let the cups cool in the muffin tin. Store in an airtight container until required (stays crisp for up to 3 days). 3.Combine Dressing ingredients in a jar and shake to combine. Set aside for at least 10 minutes to allow the flavours to infuse. 4.Combine Chicken Salad ingredients in a bowl and toss to combine. 5.To serve: Discard the garlic clove from the Dressing, then toss it through the Chicken Salad. Divide the Chicken Salad between the cups. Garnish with sesame seeds and cilantro/coriander, if using. Serve immediately.
Notes
1. Use the side of your knife to smash a garlic clove so it breaks open but remains in one piece. You don't even need to peel it. The garlic is used to infuse the dressing. You could use minced garlic if you prefer but I find that the garlic flavour is too strong for my taste.
2. The cups are best assembled just prior to serving.
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Post by MelaninMonroe on Nov 4, 2016 22:04:17 GMT -8
Lime Marinated Grilled Chicken
Prep: 5 Mins Cook: 10 Mins
Ingredients
Chicken Marinade 2 chicken breasts (2 breast halves, ~1.2lb/600g in total) Zest of 1 lime (zest before juicing) 4 tbsp lime juice (1 - 2 limes) 2 garlic cloves, minced 3 tbsp brown sugar 1 tbsp olive oil 2 tbsp finely chopped cilantro/coriander (optional) 2 tsp fish sauce (Note 1)
To Cook 2 tbsp olive oil
Instructions 1.Cut each chicken breast in half horizontally to create 4 steaks. Optional: Place a piece of parchment paper over the chicken and using a rolling pin or meat mallet to pound to ⅓" / 7mm thickness. 2.Place Chicken and Marinade in a ziplock bag, massage to distribute marinade evenly. Place on a plate or bowl and refrigerate for at least 3 hours, preferably overnight.
To Cook 1.Remove chicken, discard Marinade. Heat oil in a large skillet over high heat (or even better, do this on the BBQ). Place chicken in the skillet and cook the first side for 1½ - 2 minutes, or until caramelised and golden brown. Turn and cook the other side for 1 minute or until golden. 2.Transfer chicken to a serving plate, cover loosely with foil and rest for 3 minutes. 3.Garnish with extra cilantro and serve.
Notes
1. Fish sauce adds depth of flavour to this otherwise simple marinade, but does NOT make it taste fishy! This can be substituted for soy sauce but it won't be quite the same because soy sauce doesn't have as many layers of flavour.
2. Optional extra flavourings: chilli would be fantastic in this. Finely chopped fresh chilli or chilli paste added to the marinade.
3. Recipe is pictured with a simple Charred Corn and Bell Pepper/Capsicum Rice salad. Just cook corn (I used frozen) and chopped bell peppers in a stinking hot skillet until charred, and toss through cooked rice. Squeeze over lime, drizzle with olive oil, and season to taste with salt and pepper.
4. To prepare ahead, place the chicken and marinade in a ziplock bag in the freezer straight away, then defrost in the fridge overnight, during which time the chicken will marinate.
Nutrition per serving, assuming 4 servings. This takes into account that most of the marinade is discarded.
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Post by MelaninMonroe on Nov 4, 2016 22:06:15 GMT -8
Lemon Rice Pilaf
Prep: 10 Mins Cook: 20 Mins
Ingredients 1½ tbsp extra virgin oil (or butter) 1 garlic clove, minced ½ onion, finely chopped (white, brown, yellow) 1½ cups white rice, long grain (uncooked) (Note 1) 1¼ cups chicken broth 1 cup water 1 large lemon (1 tsp zest + 3 - 4 tbsp lemon juice) 3 tbsp finely chopped parsley 3 tbsp finely chopped dill (or sub with parsley, oregano, basil chives, mint) Salt and pepper
Instructions 1.Heat oil over medium heat in large saucepan or small pot. 2.Add garlic and onion. Cook for 5 minutes or until translucent and sweet. 3.Add rice and stir until rice turns mostly translucent. 4.Add broth and water. Place lid on, bring to simmer then turn heat down to low. 5.Cook for 12 minutes or until water is evaporated. 6.Remove from from stove and rest for 10 minutes (keep the lid on). 7.Remove lid. stir through lemon zest, lemon juice, herbs and salt and pepper to taste. 8.Lovey served warm or at room temperature.
Notes
1. Long grain is the best for this but it will also work with medium and short grain rice. It will also work with basmati and jasmine rice. Do not use risotto or paella rice. With brown rice, top up water and cook for longer per packet directions.
2. Nutrition per serving, assuming 6 servings (3/4 cup packed per serving).
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Post by MelaninMonroe on Nov 4, 2016 22:08:58 GMT -8
Spinach & Ricotta Pasta Bake
Prep: 15 Mins Cook: 40 Mins
Ingredients 10 oz / 300g penne pasta (or other pasta of choice)
Ricotta Mixture 1 lb / 500 g ricotta (preferably full fat, low fat is a bit dry) ¾ cup milk (any - I used low fat) ⅓ cup grated parmesan cheese 2 garlic cloves, crushed ⅛ tsp nutmeg powder, preferably freshly grated (optional) ¾ tsp salt 1 large bunch English spinach, leaves only, roughly chopped (3 tightly packed cups) (Note 1) 1 cup grated Mozzarella cheese
Pasta Sauce 1 tbsp olive oil 2 garlic cloves 24 oz / 700g tomato passata (1 standard bottle) (Note 2) 2 tsp onion powder 1 tbsp dried Italian Mixed Herbs (Note 3) ½ tsp dried chili flakes, to taste (optional) 1 tsp sugar 1 tsp salt Black pepper
To Serve Parmesan cheese, grated
Instructions 1.Preheat oven to 350F/180C. 2.Bring a large pot of water to boil and cook the pasta until al dente (firm to touch, just cooked through). Drain and set aside. 3.Mix together the ricotta, milk, parmesan, garlic, nutmeg, salt and pepper in a very large bowl. 4.Stir through the spinach and Mozzarella cheese. Add the pasta and stir to combine. Transfer to a heatproof baking dish. 5.Pasta Sauce: Pour out about ¼ cup of the passata onto the pasta (to make room to add flavourings). Then add the remaining Pasta Sauce ingredients into the bottle, screw the lid on and give it a shake. 6.Pour the Pasta Sauce over the pasta bake in the baking dish then top with cheese. 7.Cover and bake for 15 minutes, then remove the cover and bake for a further 15 minutes or until the cheese is golden brown. 8.Serve while hot and fresh!
Notes
1. You could substitute with frozen spinach. Just defrost then squeeze tightly to remove excess water before stirring through the ricotta mixture. I usually use about 12 oz / 350g frozen spinach (just over 1 packet).
2. Mixed Italian Herbs is a dried herb mix you can get from the supermarket which costs the same as other herbs. You can substitute with a mix of other dried herbs - basil, parsley, oregano and thyme go particularly well.
3. Tomato passata is just pureed canned tomatoes, also called "tomato sauce" in the US. Nowadays it is readily available in supermarkets, usually alongside pasta sauces. It costs just a tiny bit more, sometimes the same, as canned tomatoes. If you can't find it, puree canned tomatoes or use crushed canned tomatoes (28oz/800g).
4. To freeze, I freeze it once cooked. Cover it with foil straight out of the oven (to seal in moisture), allow to cool, seal with cling wrap then freeze. To reheat, let it thaw (baking from frozen will dry it out because it takes so long!), then reheat at 180C/350F for 15 to 20 minutes until the inside is lovely and warm. I like to add an extra sprinkling of cheese to freshen it up!
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Post by MelaninMonroe on Nov 4, 2016 22:19:08 GMT -8
Fettucine Alfredo Con Pollo
Ingredients
1 pound boneless skinless chicken breast halves
1 tablespoon Bertolli® Classico Olive Oil
1 onions (small, thinly sliced)
2 cloves clove garlic, fine chop
1 jar Bertolli® Alfredo Sauce
1/2 cups chicken broth
2 tablespoons fresh basil leaves (finely chopped, optional)
16 ounces fettucine
Directions
1 Season chicken, if desired, with salt and ground black pepper.
2 Heat Olive Oil in 12-inch skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked. Remove chicken and set aside.
3 Add onion to same skillet and cook, stirring occasionally, 4 minutes or until golden. Add garlic and cook 30 seconds. Stir in Sauce and broth. Reduce heat to low and simmer covered 5 minutes. Stir in basil. To serve, toss hot fettuccine with sauce in large bowl, then top with chicken.
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Post by MelaninMonroe on Nov 4, 2016 22:27:39 GMT -8
Beef Steak Marinade
Prep: 5 Mins Cook: 5 Mins
Ingredients 2 large steaks (I used 2 x 400g/14oz t bone steaks) (Note 1)
Marinade 1 tsp Dijon mustard ½ tsp minced garlic (1 large garlic clove) ½ tsp onion powder (or sub with garlic powder) 1 tbsp soy sauce (Note 2) 1 tbsp oil (I use olive oil, but any oil is fine) 1 tbsp Worcestershire sauce 1 tbsp balsamic vinegar Black pepper
Instructions 1.Mix together mustard, garlic and onion powder. Then mix in remaining ingredients. 2.Place beef in a ziplock bag with Marinade and marinade overnight (12 - 24 hours). 3.Remove from the fridge 1 hour before cooking to bring to room temperature. Shake off excess marinade. 4.Heat skillet (or BBQ) on high heat until is really hot - you should see wisps of smoke. Add oil - it will heat almost instantly. Add steaks and cook the first side for 2 minutes, then turn and cook the other side for 1½ minutes (for very medium rare). (Note 3) 5.Remove from skillet onto a WARM plate, cover loosely with foil and set aside for 5 minutes. 6.Serve with baked potatoes and corn! I couldn't resist herb butter - see recipe in notes.
Notes
1. Choosing steak: Use this for any good value grilling cut of steak, not prime cuts. Typically, most steak cuts purchased in supermarkets are what I would consider good value steaks. Basically, the more you pay, the better the steak!
And remember, it's not just the steak cut that determine quality. There are different grades for the same cut of steak. Rib Eye at my butcher costs almost twice as much as it does at the supermarket. I would never marinade the one from the butcher!
Make sure you use a GRILLING steak. Any cut of steak suitable for grilling is great for this.
2. Soy sauce - use an all purpose, normal soy sauce. I use Kikkoman. Do not use light soy sauce (too salty), tamari or dark soy sauce (too much flavour)
3. The cook time for steaks differs drastically depending on size, thickness, and denseness of the beef. I used 400g/14oz t-bone steaks that were about 2.5cm / 1" thick. For medium rare (edging on rare which is how I like it), it was 2 minutes on each side in a stinking hot skillet.
It's better to under than over cook steaks. You can pop the steak back in the skillet if it's a bit rare for your taste, but you can't undo and overcooked steak!
4. Herb butter: 100g / 1 stick unsalted softened butter, ¾ tsp salt, ¼ cup finely chopped fresh herbs (I use any combo of parsley, thyme, oregano, dill chives. Use rosemary sparingly, basil can go brown so I don't use it, sage and tarragon are a bit distinct for my taste). Mix together, place on baking paper to form a log. Roll up then twist ends tightly repeatedly until it forms a neat log. Refrigerate until firm, cut to serve.
5. Nutrition per serving for a 400g/14oz T-bone steak (~300g/10oz exc bone), excluding herb butter.
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Post by MelaninMonroe on Nov 4, 2016 22:29:36 GMT -8
One Pot Creamy Chicken, Vegetable & Parmesan Orzo (Risoni)
Prep: 5 Mins Cook: 10 Mins
Ingredients 2 garlic cloves, minced 1 tbsp olive oil ½ cup onion, diced ¾ cup carrot, diced ¾ cup red bell pepper (capsicum), diced 2 cups roughly chopped spinach (lightly packed) ¼ cup frozen peas 7oz / 200g chicken thigh or breast, cut into bite size pieces 1 cup orzo / risoni 1 tbsp flour 1½ cups milk 2 cups chicken or vegetable broth (stock) ¾ cup parmesan (grated) Salt and pepper to taste Boiled water
Instructions 1.Place the oil and mince the garlic straight into a large non stick pan that has a lid. Make sure the pan is reasonably deep - around 5cm / 2.5" or more. Otherwise, use a large pot. 2.Place pan on high heat. Stir the garlic to infuse the oil. When the oil is hot, add the onion and carrot and cook for 1 minute, stirring occasionally. 3.Add the bell pepper (capsicum) and chicken and cook until the chicken is white all over (it should still be pink inside) - about 1 to 2 minutes. 4.Add the milk, stock, orzo (risoni) and flour, put lid on then bring to boil, then turn down to medium. 5.Cook at rapid simmer, stirring once or twice, for 5 minutes. Keep the boiled water nearby to add in case the liquid evaporates too quickly - this will depend on the size of pan you used, strength of heat you are using etc. If you are not using a non stick pan then you will need to stir more than one or twice, just to ensure it doesn't stick to the bottom. 6.After 5 minutes there should still be a bit of liquid and the risoni should be soft on the outside but still firm on the inside. There needs to be enough liquid to cook for another couple of minutes - if you are concerned, add a bit more water (don't worry if you add a little too much, it will reduce quickly at the end). 7.Add the peas, spinach and parmesan, stir to mix through then put lid back on for another minute. 8.Remove lid, adjust seasoning to taste and check to ensure the orzo is cooked. It should be a risotto consistency, not too saucy, but not dry like a pilaf. 9.If you added too much water, leave it on the stove for another 30 seconds to a minute and keep stirring - it will cook out pretty quickly. 10.Serve immediately.
Notes
1. One of the reasons this can be made in 15 minutes is because the order in which you add the ingredients allows you to start cooking while you continue to chop. 2. Leftovers are perfect to make Muffin Tin Spaghetti Nests
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Post by MelaninMonroe on Nov 4, 2016 22:31:33 GMT -8
Garlic Penne Alfredo With Sun-dried Tomatoes
Ingredients
16 ounces penne pasta
1 pound asparagus (trimmed and cut into 2-inch pieces)
2 tablespoons Bertolli® Classico Olive Oil
1/3 cups onions (chopped)
1/4 cups sun-dried tomatoes (drained and chopped, halves packed in oil)
1/4 cups dry white wine (or chicken broth)
1 jar Bertolli Garlic Alfredo Sauce
Directions
1 Cook pasta according to package directions, adding asparagus during last 2 minutes of cooking; drain and set aside.
2 Heat olive oil in 12-inch nonstick skillet over medium heat and cook onion, stirring occasionally, 4 minutes or until tender. Stir in tomatoes and wine. Bring to a boil over high heat. Stir in Sauce. Reduce heat to low and simmer uncovered, stirring occasionally, 2 minutes or until heated through. Toss Sauce with hot penne and asparagus. Garnish, if desired, with toasted pine nuts and cracked black pepper.
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MelaninMonroe
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Post by MelaninMonroe on Nov 4, 2016 22:33:57 GMT -8
One Pot Saucy Creamy Mac and Cheese
Prep: 5 Mins Cook: 20 Mins
Ingredients 4 tbsp unsalted butter 6 tbsp flour 3 cups of milk (full or low fat - I used low fat) 2 cups of water 1 tsp salt (Note 1) Black pepper ½lb / 250g dried macaroni (elbow pasta) (Note 2) 2 cups (150g / 5oz) grated tasty or cheddar cheese (or any sharp, flavoured cheese that melts well) 1 cup (75g / 2.5 oz) grated provolone dolce cheese (or mozzarella or other mild flavoured good melting cheese) (Note 3)
Topping ¼ cup panko breadcrumbs (or ordinary breadcrumbs) ¼ cup parmesan cheese, grated ½ tbsp fresh parsley, finely chopped (optional
Instructions 1.Preheat the oven to 180C/350F. 2.Melt the butter in a deep fry pan or skillet (Note 4) over medium heat. (Note 5) 3.Add the flour and stir until combined so a thick paste forms ("roux"). Cook, stirring constantly, for 1 minute. 4.Add half the milk and use a whisk to dissolve the roux into the milk. It will thicken quickly, then add the remaining milk. Whisk in small circles, rotating around the pan, to dissolve all the roux into the milk. 5.Add the water, salt and 5 grinds of pepper, then turn the heat up to medium high. Whisk leisurely so the bottom doesn't stick to the pan. When the white sauce starts to steam and thickens such that you can see it coating the edges of the pan (around 2 to 3 minutes), add the macaroni. 6.Turn the heat down to medium and stir gently with a wooden spoon to mix the macaroni through and ensure the bottom doesn't stick. Cook it for 1 minute. Be sure not to cook it for longer than this after adding the macaroni - this really impacts the "sauciness" of the dish and ensuring the macaroni isn't overcooked. 7.Cover the fry pan (Note 5), then transfer it immediately to the oven on the middle shelf. 8.Bake for 12 minutes, then remove from the oven. It will seem like there is too much sauce but it reduces and thickens in the next steps. The pasta should be just cooked (al dente). It will continue cooking from the residual heat. 9.Turn the oven off and turn the grill/broiler on high. 10.Stir through the cheese, just enough to disperse it through the macaroni. As you stir, this will melt the cheese and thicken the sauce. Don't stir too much because otherwise the sauce will thicken too much due to the evaporation. 11.Sprinkle over the panko and parmesan cheese, then place under the grill/broiler for a few minutes to brown. 12.Remove from the grill/broiler and let it rest for 5 minutes before serving.
Notes
1. If you change the cheese you use, you may need to adjust the amount of salt. For example, if you use gruyere instead of cheddar or tasty cheese, you may need to increase the salt a touch because gruyere is not as salty. If you use mozzarella instead of provolone, you will probably need to add a pinch of salt because provolone is saltier.
2. This recipe is very sensitive to different types of pastas. It will work well with any pasta like macaroni, spirals, small shells etc that cook in around 9 to 10 minutes in boiling water (per packet instructions). However, it won't work with pastas like penne which take around 13 minutes in boiling water because it absorbs more water and takes much longer to cook than this recipe directs so you will end up with a far less saucy Mac and Cheese.
Risoni and spaghetti cook too quickly so you'll end up with far too much sauce. You can experiment and adjust the water and roux quantities if you wish, to make this with other pastas.
3. Make sure you get Provolone Dolce, not Provolone Piccante. Dolce is the one that is kind of soft - when you squeeze it, it's like a rubber ball and it has melting qualities of mozzarella cheese. In Australia, you can get it from Harris Farms and it is not that expensive - around $20/kg ($10/lb), and you only need 75k / 2.5 oz. Piccante is harder, much sharper and more like parmesan cheese.
4. The fry pan I used was 26cm / 10" in diameter and 6cm/2.4" deep. It was JUST big enough for this recipe. Spillage during cooking was not the risk because this sauce doesn't splatter or bubble, but I had to be quite careful when stirring.
It works better with a slightly deeper skillet / fry pan or a large casserole pot.
5. If you are using a very heavy based one or a strong gas stove, you may need to turn the heat down to medium low so the butter and roux doesn't brown. Mac and Cheese is not meant to have brown sauce!
5. I don't have a lid for my fry pan. I just use the lid for a large pot. If I make this in a skillet, I use foil.
Notes for Food Nerds (like myself!) – Why this recipe works without ending up with mushy pasta and curdled sauce:
* Pasta takes a LONG time to cook in a thick sauce and turns very mushy. Thinning the sauce alot at the beginning allows the pasta to cook in almost the same time as it would in boiling water. * The key to this recipe is getting the amount of liquid right so that the sauce is initially thin enough for the pasta to cook but then by the end of the cooking time for the pasta, the sauce reduces down to be a thick, creamy sauce. That’s why you can’t simply sub the macaroni with any other pasta you want without adjusting the quantity of liquid required – because different pastas cook in different times. * The cheese is stirred through at the end because if it is added before the pasta it cooked, it thickens the sauce and it takes much longer for the pasta to cook. Plus the sauce has a tendency to curdle so you need to stir it a few times. * When you stir the cheese through at the end, the residual heat melts it very quickly. Also, as you stir it, the sauce thickens even more. * The panko topping is added at the very end because otherwise it will sink in the liquid.
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